PROS
Moist and tender muffins filled with juicy raisins, crunchy walnuts, and fragrant orange zest.
Perfect for breakfast, brunch, or as a snack.
These muffins are a great source of fiber, healthy fats, and vitamins.
They can be easily customized with your favorite nuts, fruits, or spices.
CONS
These muffins are relatively high in calories and sugar, so they should be consumed in moderation as part of a balanced diet.
They may cause problems for people with nut allergies or gluten intolerance.
HEALTH & BENEFITS
These muffins are a good source of dietary fiber, which helps promote digestive health, control blood sugar levels, and lower cholesterol.
They also contain walnuts, which are rich in heart-healthy monounsaturated and polyunsaturated fats, omega-3 fatty acids, plant-based protein, and antioxidants.
Additionally, raisins are packed with vitamins, minerals, and phytonutrients that have been linked to improved eye health, skin health, and immunity.
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