Ingredients

2 tablespoons oil
30 g butter
750 g pork fillets , sliced
1 onion , sliced
250 g small mushrooms , halved
1 teaspoon cornflour
3/4 cup orange juice
1 teaspoon fresh rosemary , chopped
1 teaspoon orange rind , grated
1/2 cup sour cream
Orange Pork Stroganoff is a variation of the classic Russian dish, stroganoff. This recipe incorporates orange juice and grated rind to provide a fruity, tangy taste to the dish and can be served over rice or with a side of vegetables. The dish is a perfect meal to make on cold evenings and is sure to warm you up from the inside out. This recipe is easy to make and is perfect for busy weeknights when you want a quick, healthy, and delicious meal for your family.

Instructions

1.Heat oil and butter in a large pan over medium heat until butter is melted.
2.Add sliced pork fillets and cook until browned and cooked through.
3.Remove pork from the pan and set aside onto a plate.
4.To the same pan, add sliced onion and mushrooms. Cook for 5 minutes or until onion is softened and mushrooms have browned.
5.Sprinkle cornflour over the mushroom mixture, stir to combine.
6.Add orange juice, chopped rosemary and grated orange rind to the pan, then bring it to a simmer to allow the sauce to thicken.
7.Return the cooked pork to the pan and season with salt and pepper if necessary.
8.Stir in the sour cream and continue to cook for an additional minute.
9.Serve hot with a side of vegetables or rice.

PROS

This recipe is quick and easy to make with ingredients that are readily available.
The addition of orange juice provides a unique and tangy twist on traditional pork stroganoff.

CONS

The dish may be too rich for some as it contains both butter and sour cream.
The orange flavor may not be to everyone’s taste.

HEALTH & BENEFITS

Pork is a rich source of protein and is also an excellent source of vitamin B12, zinc, and selenium.
Orange juice is high in vitamin C, an antioxidant that may help to boost the immune system and reduce the risk of chronic diseases.

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