Ingredients

1 cup packed brown sugar
1/3 cup butter , melted
2 tablespoons light corn syrup
cooking spray
1/3 cup chopped pecans
1 teaspoon grated orange rind
1 cup fresh orange juice
1/2 cup nonfat milk
3 tablespoons granulated sugar
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
3 large egg whites
2 large eggs
12 slices French bread
This Orange-Pecan French Toast Casserole is a delightful twist on the classic breakfast dish. The orange zest adds a bright, zesty flavor that pairs perfectly with the sweet and nutty pecans. Not only is it delicious, but it's also a great way to use up stale bread. Plus, you can make it ahead of time and just pop it in the oven when you're ready to serve. Whether you're hosting a brunch or just want to enjoy a leisurely breakfast at home, this French toast casserole is sure to impress.

Instructions

1.Preheat oven to 350°F.
2.In a medium-sized mixing bowl, whisk together the brown sugar, melted butter, and light corn syrup. Pour the mixture into a 13 x 9-inch baking dish coated with cooking spray.
3.Sprinkle the pecans and orange rind over the brown sugar mixture.
4.In a large mixing bowl, combine the orange juice, nonfat milk, granulated sugar, cinnamon, vanilla extract, egg whites, and eggs. Whisk until well-combined.
5.Dip each slice of French bread into the egg mixture for about 10 seconds on each side and arrange the slices in a single layer over the pecan mixture.
6.Pour any remaining egg mixture over the bread slices and cover with foil.
7.Bake for 20 minutes. Remove the foil and bake for an additional 10 minutes or until lightly browned.
8.Let cool for a few minutes before serving.

PROS

This French toast casserole is perfect for entertaining guests as you can make it ahead of time and bake it when you’re ready.
The orange zest adds a unique flavor that sets it apart from traditional French toast recipes.
It’s also a great way to use up stale bread.

CONS

This recipe contains a fair amount of sugar and calories, so it’s best to enjoy it in moderation.
It may not be suitable for those with dietary restrictions or sensitivities to gluten or dairy.

HEALTH & BENEFITS

Oranges are an excellent source of vitamin C, which can help support the immune system and reduce inflammation in the body. Pecans are packed with heart-healthy mono and polyunsaturated fats, which can help lower cholesterol levels and decrease the risk of heart disease when consumed in moderation. However, this recipe is not necessarily a health food and should be enjoyed as an occasional treat.

Leave a Reply

Your email address will not be published.