Orange Glazed Corned Beef

May 11, 2023May 11, 20230 1
Delicious Orange Glazed Corned Beef recipe for a hearty meal
in Main

Prep

20 min

Cook

3 hours + 20 min

Ready In

4 hours

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 -4 lbs corned beef
1 green cabbage , cut into serving size wedges
3 -4 small red potatoes , halved
1 large onion , quartered
2 stalks celery , cut into bite size pieces
1 1/2 tablespoons pickling spices
2 -3 carrots , sliced in thick slices on an angle
1/4 cup frozen orange juice concentrate
1/4 cup brown sugar
1 1/2 tablespoons Dijon mustard
1/4 cup orange marmalade
1/8 teaspoon Tabasco sauce , more to taste

Nutrision Information

Servings Per Recipe
6-8
Calories
550
Sugar
16g
Fat
29g
Orange Glazed Corned Beef is a twist on the traditional Irish dish, usually served with boiled cabbage and potatoes. The orange glaze gives a citrusy sweetness to the salty and savory corned beef. This hearty meal is perfect for a special occasion or a family dinner. The leftovers can be used for sandwiches or in a salad. The recipe can be adjusted to include different vegetables or seasonings to suit your taste.

Instructions

1.Place the corned beef and pickling spices in a large pot and cover with water.
2.Bring to a boil and then reduce the heat and simmer for 2-3 hours or until the beef is tender.
3.Preheat the oven to 400 degrees F.
4.Drain the beef and place it in a roasting pan with the cabbage, onion, potatoes, carrots, and celery.
5.In a small bowl, mix together the orange juice concentrate, brown sugar, Dijon mustard, orange marmalade, and Tabasco sauce.
6.Brush the glaze over the beef and vegetables.
7.Roast in the oven for 15-20 minutes until the glaze is caramelized.

PROS

This hearty meal is packed with flavor and protein, perfect for a family dinner or special occasion.

The orange glaze adds a touch of sweetness that complements the savory corned beef and vegetables.

CONS

Corned beef is a processed meat and should be consumed in moderation as part of a balanced diet.

The high sodium content in this dish may not be suitable for individuals with high blood pressure or heart disease.

HEALTH & BENEFITS

Corned beef is a good source of protein, iron, and zinc.
The vegetables in this dish provide vitamins and fiber, and the orange glaze adds a dose of vitamin C.
However, this dish is high in sodium, so it should be enjoyed in moderation as part of a healthy diet.

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