Orange Chicken Marrakesh

May 22, 2023May 22, 20230 4
Spice up your dinner with flavorful Orange Chicken Marrakesh
in Main

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 whole chicken , quartered and skinned
1 navel orange , peeled and sliced
1 tablespoon flour
1/2 teaspoon ground coriander
1/2 teaspoon cinnamon
1/2 teaspoon salt
1/8 - 1/3 teaspoon cayenne
1/2 cup orange juice
1/2 cup chicken broth

Nutrision Information

Servings Per Recipe
4
Calories
405
Sugar
8g
Fat
21g
Orange Chicken Marrakesh is a flavorful Moroccan dish that combines sweet and savory flavors with aromatic spices. It is a perfect dish to serve for dinner and can be enjoyed with rice, couscous, or bread. The dish originated in Marrakesh, a vibrant city in Morocco known for its colorful markets and rich culture. This recipe is a quick and easy version of the traditional Chicken Marrakesh, which often requires a long list of ingredients and hours of cooking. It is a perfect meal for busy weeknights or when you crave something flavorful and exotic.

Instructions

1.In a small bowl, mix flour, coriander, cinnamon, salt, and cayenne.
2.Dredge chicken quarters in the flour mixture and shake off excess flour.
3.In a large pan, place chicken quarters and orange slices and fry on both sides until browned.
4.In a separate bowl, whisk together orange juice and chicken broth.
5.Pour the mixture over chicken and reduce heat to low.
6.Cover the pan and simmer for 30-35 minutes, or until chicken is cooked through and tender. Serve hot.

PROS

This recipe is a quick and easy one-pan meal that is packed with flavors.

The orange slices add a fruity and fresh taste to the dish, and the spices give it a warm, fragrant aroma.

CONS

Chicken Marrakesh can be high in sodium, depending on the chicken broth used.

It may also be spicy for those who are sensitive to heat.

HEALTH & BENEFITS

This recipe is a good source of protein, and the orange and spices used in the dish provide vitamins and antioxidants.
The spices used, such as coriander and cinnamon, have anti-inflammatory and immune-boosting properties.
The dish can be made healthier by using low-sodium chicken broth and reducing the amount of added salt.

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