Orange Blossom Yogurt Dressing With Fruit

May 16, 2023May 16, 20230 3
Orange Blossom Yogurt Dressing with Fruit Recipe
in Salad

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 fuji apple , peeled and chopped ( or gala apple , or your favorite )
3 -5 soft dates , depending on size ( I use Iranian , Parnoosh brand )
1/4 cup grapes , halved
1/4 cup berries ( raspberries , blackberries , blue~ )
1 tablespoon sliced almonds
1 tablespoon finely chopped pistachios
2 1/2 tablespoons balkan yogurt
1 teaspoon local unpasteurized honey ( I use creamed or whipped )
1/4 teaspoon orange blossom water ( or to taste )

Nutrision Information

Servings Per Recipe
2-3
Calories
250
Sugar
20g
Fat
10g
Looking for a refreshing and healthy snack option? Look no further than this Orange Blossom Yogurt Dressing with Fruit recipe. Loaded with chopped apples, soft dates, grapes, and mixed berries, this fruit salad is a perfect combination of sweet and tart flavors. Topped with sliced almonds and finely chopped pistachios and dressed with a creamy blend of Balkan yogurt, honey, and orange blossom water, this dish is sure to be a crowd-pleaser. Not only is this recipe delicious, but it also provides a healthy dose of vitamins, minerals, antioxidants, and probiotics to support your overall health.

Instructions

1.In a food processor, blend the chopped apple and dates until well combined.
2.In a medium bowl, mix the blended apple and dates with grapes, berries, sliced almonds, and pistachios.
3.In a separate bowl, whisk together the balkan yogurt, honey, and orange blossom water until smooth.
4.Pour the yogurt dressing over the fruit mixture and toss gently to coat all the fruit.
5.Serve immediately and enjoy!

PROS

This fruit salad is a healthy and delicious way to start your day or enjoy as a snack.

The combination of fruit, nuts, and yogurt provides a variety of nutrients and flavors.

CONS

This recipe includes soft dates, which are high in natural sugars.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This fruit salad is packed with vitamins, minerals, and antioxidants.
The apples and grapes provide fiber and vitamin C, while the berries provide additional antioxidants and anti-inflammatory properties.
The almonds and pistachios add a healthy dose of healthy fats and protein, while the yogurt provides probiotics to support gut health.

Print

Leave a Reply

Your email address will not be published.