Orange Beef Lettuce Wraps – OAMC

Jun 08, 2023June 8, 20230 2
Orange Beef Lettuce Wraps
in Beef

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs boneless beef top sirloin steaks
1 tablespoon cornstarch
2 tablespoons vegetable oil
3/8 teaspoon crushed red pepper flakes
1/2 cup green onion , thinly sliced
8 ounces water chestnuts , drained and diced
2 heads green leaf lettuce
3 tablespoons frozen orange juice concentrate , thawed
3 tablespoons hoisin sauce
3 tablespoons rice vinegar
3 tablespoons soy sauce
1 tablespoon cornstarch
shredded carrot
diced cucumber
salted peanuts
peanut sauce ( optional )

Nutrision Information

Servings Per Recipe
8
Calories
204
Sugar
5g
Fat
8g
These Orange Beef Lettuce Wraps are a fresh and healthy take on classic Asian cuisine. They start with tender strips of beef that are tossed in cornstarch and cooked until browned. The beef is then mixed with green onions, water chestnuts, shredded carrot, and diced cucumber. The mixture is dressed with a tangy and sweet orange sauce and spooned into crispy green lettuce leaves. These lettuce wraps make a great lunch or dinner option and are perfect for meal prep as they can be stored in the fridge and eaten throughout the week.

Instructions

1.Cut the beef into thin strips and toss with cornstarch.
2.Heat the vegetable oil in a skillet over high heat.
3.Add the beef and red pepper flakes, and cook until browned.
4.Add the green onion and water chestnuts, and cook for 1-2 minutes.
5.Remove from heat and set aside.
6.Wash and separate lettuce leaves.
7.In a small bowl, whisk together the orange juice concentrate, hoisin sauce, rice vinegar, soy sauce, and cornstarch.
8.In a large mixing bowl, combine the beef mixture with the shredded carrot and diced cucumber.
9.Pour the dressing over the beef mixture and toss until well coated.
10.Spoon the beef mixture into lettuce cups.
11.Top with salted peanuts and serve with peanut sauce.

PROS

These Orange Beef Lettuce Wraps are light, fresh, and full of flavor.

They are low in carbs and high in protein, making them a great option for those on a low-carb or keto diet.

They are also low in fat and calories, making them a healthy choice for weight loss.

CONS

While these lettuce wraps are healthy and low in carbs, they can be messy to eat.

The beef mixture can be quite saucy, so make sure to have plenty of napkins on hand.

HEALTH & BENEFITS

These Orange Beef Lettuce Wraps are a healthy and nutritious meal.
The beef is a great source of protein, which is essential for building and repairing muscle tissue.
The lettuce cups are low in carbs and calories, making them a great option for weight loss.
The carrots and cucumber add a crunch to the dish and are high in fiber and nutrients.

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