Opposite of a Smoothie: Breakfast Crunchy

May 12, 2023May 12, 20230 0
Opposite of a Smoothie: Breakfast Crunchy
in Breakfast/Brunch

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

8 tablespoons yogurt ( pick your flavor , vanilla is a good base )
8 tablespoons granola cereal
8 tablespoons berries
1 tablespoon artificial sweetener ( optional )

Nutrision Information

Servings Per Recipe
1
Calories
264
Sugar
17g
Fat
7g
If you're looking for a quick and easy breakfast recipe that's both crunchy and satisfying, look no further than the Opposite of a Smoothie: Breakfast Crunchy! With just a few simple ingredients, you can create a nutritious and delicious meal that will keep you full and energized all morning long. The combination of creamy yogurt, crunchy granola, and sweet berries is sure to delight your taste buds and start your day off on the right foot.

Instructions

1.In a bowl, mix together the yogurt and granola cereal.
2.Top with the berries and sprinkle with artificial sweetener if desired.

PROS

This breakfast recipe is quick and easy to make, perfect for busy mornings.

The yogurt provides protein and probiotics while the granola and berries provide fiber and vitamins.

Customizable with any flavor of yogurt and fruits of your choice.

CONS

The added artificial sweetener may not be suitable for everyone and can be omitted.

The granola may be high in calories and sugar depending on the brand and type used.

HEALTH & BENEFITS

This breakfast provides a balanced mix of macronutrients and micronutrients to kickstart your day.
The yogurt provides protein and probiotics which aid in digestion and immune support while the berries are packed with antioxidants and vitamins.
The granola adds a source of fiber to support healthy digestion.

Print

Leave a Reply

Your email address will not be published.