Ingredients

4 slices Italian bread
4 slices ripe tomato
4 leaves fresh basil
4 slices fresh mozzarella cheese
2 tablespoons extra virgin olive oil , divided
2 tablespoons balsamic vinegar , divided
Open Face Mozzarella Sandwich is a fresh and flavourful lunchtime delight. Made with only a handful of fresh and healthy ingredients like ripe tomatoes and basil leaves, this sandwich is perfect for those who are watching their waistline. It is a low-calorie and high-protein option that not only fills you up but also keeps you energized for the rest of the day. The melted mozzarella cheese adds a creamy texture and savoury flavour that complements the sweetness of the tomatoes and the freshness of the basil leaves. Serve this sandwich with some fresh greens or a side of soup to create a balanced and satisfying meal for any occasion.

Instructions

1.Preheat oven to 350°F (175°C).
2.Place bread slices on a baking sheet and drizzle with 1 tablespoon of olive oil and 1 tablespoon of balsamic vinegar.
3.Place a slice of tomato on each slice of bread followed by a slice of mozzarella cheese.
4.Drizzle the remaining olive oil and balsamic vinegar over the top of the cheese.
5.Bake for 5-8 minutes or until cheese is melted and bread is toasted.
6.Top each slice with a fresh basil leaf and serve immediately.

PROS

This sandwich is quick and easy to prepare, yet the flavourful combination of fresh ingredients makes it a gourmet delight.

It is a healthy alternative to traditional heavy lunches, making it ideal for those looking to stay light and fit.

CONS

As an open-face sandwich, the toppings can slide off easily.
It may not be ideal for on-the-go meals where utensils are not available.

Since it is low in calories and high in protein, it may be difficult to feel full after consuming this sandwich.

HEALTH & BENEFITS

Tomatoes are rich in antioxidants and vitamins C and K which are essential for good health.
Mozzarella cheese is high in protein which is beneficial for muscle growth and repair.
Basil, an anti-inflammatory herb, may help reduce inflammation in the body.

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