PROS
The French savoury ham, cheese, and olive cake is easy to make, full of flavor, and perfect for a quick, delectable lunch or as an appetizer.
This recipe is also a great way to utilize leftover ham in a unique and tasty way.
CONS
This recipe contains a moderate amount of calories, so it should be consumed in moderation as part of a balanced diet.
The cake is savoury and not sweet, so it might not be enjoyed by those who prefer sweet baked goods.
HEALTH & BENEFITS
While this recipe is not particularly healthy, it does offer protein from the ham and cheese, and some benefits from the olives and olive oil.
Olives are rich in antioxidants, heart-healthy monounsaturated fats, and anti-inflammatory compounds.
Similarly, olive oil is known to have cardiovascular benefits, containing monounsaturated fatty acids that can help to lower cholesterol and reduce inflammation.
Ham and cheese contain protein, but are also high in fat and sodium, so this recipe should be enjoyed in moderation.
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