Onion-Smothered Beef

Jun 09, 2023June 9, 20230 4

Onion-Smothered Beef recipe for a classic and hearty meal

by The Chefin Beef

Prep

20 min

Cook

3 hrs

Ready In

3 hrs 20 min

Level

Easy

Rating

Ingredients

	3 lbs boneless beef chuck , trimmed of excess fat and cut into 1/2-inch cubes
	1 cup all-purpose flour , mixed with 2 teaspoons salt and 1/2 teaspoon pepper ( seasoned flour )
	4 tablespoons olive oil or 4 tablespoons bacon drippings
	2 large yellow onions , halved lengthwise and each half sliced about 1/2 inch thick
	1 1/2 cups beef broth
	2 tablespoons coarsely chopped fresh parsley

Nutrision Information

Servings Per Recipe

Calories

631

Sugar

Fat

41g

Onion-Smothered Beef is a classic dish that's perfect for a cold or rainy day. It's a hearty and filling meal that features tender chunks of beef that are smothered in a savory onion gravy. This dish is perfect served over mashed potatoes or egg noodles, or accompanied by a green salad or roasted vegetables. It's a meal that's sure to please the whole family, and is a wonderful way to get in a serving of high-quality beef.

Instructions

1.	Preheat your oven to 300 degrees F.
2.	Put the seasoned flour into a large bowl or plastic bag.
3.	Add the cubed beef in small batches, and coat it evenly with the flour.
4.	Heat the oil or bacon drippings in a heavy skillet over medium-high heat.
5.	Brown the beef in the hot oil until it is golden brown on all sides, then remove it to a plate.
6.	Add the sliced onions to the skillet, and cook them until they are soft and browned.
7.	Put the browned beef cubes back into the skillet with the onions.
8.	Pour in the beef broth, and bring it to a boil.
9.	Cover the skillet and put it into the oven.
10.	Bake for 2 1/2- 3 hours, or until the beef is tender and the gravy is thick and bubbly.
11.	Sprinkle chopped parsley over the top of the dish.

PROS

This recipe is perfect for a hearty and filling meal, and it’s easy to make in large batches for leftovers.

The beef is tender and flavorful, and the gravy is rich and savory.

CONS

This recipe may take a bit of time to prepare and cook, as it requires several hours of oven time.

It’s also a fairly heavy and rich meal, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Beef is a good source of protein, iron, and B vitamins, all of which are important for a healthy diet.
Onions also provide a range of vitamins and minerals, including vitamin C, folate, and potassium.