Onion Relish (Cook’s Illustrated)

May 26, 2023May 26, 20230 14

Onion Relish – A sweet and tangy relish to amp up the taste of any dish

by The Chefin Condiment

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Onion relish is a delicious and easy-to-make condiment that can be used to add flavor and depth to any dish. Made with finely diced sweet onions, sweet paprika, lime juice, sugar, cayenne pepper and table salt, this relish is the perfect blend of sweet, tangy and spicy. It pairs well with grilled meats, roasted vegetables, cheese or crackers. It can also be used as a topping for burgers, hot dogs or sandwiches. This recipe for onion relish is a great way to add a burst of flavor to your meals and take your cooking to the next level.

Instructions

1.	In a medium bowl, mix together all ingredients until combined.
2.	Taste and adjust seasoning as needed.
3.	Serve immediately or store in an airtight container in the refrigerator for up to 5 days.

PROS

Onion relish adds a sweet and tangy flavor to any dish, making it more enjoyable to eat.

It is a versatile condiment that can be paired with anything from meats and vegetables to crackers and cheese.

Easy and quick to make, it requires minimal effort to add maximum flavor to your meal.

CONS

Raw onions can be hard to digest for some people, causing discomfort or bloating.

If you are sensitive to onions, it is best to avoid this relish or cook the onions before adding them to the recipe.

While the relish is low in calories, it does contain added sugar.

HEALTH & BENEFITS

Onions are a good source of vitamin C, fiber and antioxidants.
They are known to have anti-inflammatory properties, which can help protect against chronic diseases like cancer and heart disease.
Adding onions to your diet can also help support digestive health and boost your immune system.

	1 sweet onion , finely diced ( about 1 cup )
	1/2 teaspoon sweet paprika
	1 tablespoon fresh lime juice
	1/2 teaspoon sugar
	1 pinch cayenne pepper
	1/8 teaspoon table salt