PROS
This Onion and Potato Pie is easy to make and can be served hot, cold, or at room temperature.
It’s perfect for using up leftover ingredients and makes a great vegetarian main course or side dish.
CONS
This pie is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.
Some people may not enjoy the texture of the cooked potatoes and onions.
HEALTH & BENEFITS
This pie contains potatoes and onions, which are a good source of vitamin C, potassium, and fiber. Potatoes contain resistant starch, which has been linked to promoting digestive health and reducing the risk of chronic diseases.
However, the high cheese and pastry content means this dish is not particularly healthy and should be enjoyed as an occasional treat.
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