One-Skillet Chicken Burrito Bowls

May 20, 2023May 20, 20230 1

Healthy and Flavorful One-Skillet Chicken Burrito Bowls

by The Chefin Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Very easy

Rating

Ingredients

	3 tablespoons olive oil , divided
	1/4 cup diced onion
	1 pound boneless , skinless chicken breasts , cut into bite-size pieces
	1 can reduced-sodium black beans , rinsed and drained
	1 cup shredded Monterey Jack cheese
	1/2 cup pico de gallo

Nutrision Information

Servings Per Recipe

Calories

426

Sugar

Fat

26g

These One-Skillet Chicken Burrito Bowls make for a tasty and healthy meal that is perfect for any night of the week. The combination of chicken, black beans, and fresh pico de gallo give it a Tex-Mex flair that is flavorful and filling. This recipe is great for those who are short on time, as it comes together in just a few minutes in one skillet. Plus, it can be customized to fit individual tastes by adding additional toppings such as avocado or sour cream. Whether you're looking for a quick and easy meal or a healthy and delicious dinner option, these burrito bowls are sure to hit the spot.

Instructions

1.	Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the onions and sauté for 2 minutes.
2.	Add the chicken pieces and cook for 6-7 minutes, or until it is no longer pink.
3.	Reduce the heat and add the black beans and pico de gallo to the skillet. Stir and cook for 2-3 minutes until heated through.
4.	Sprinkle the shredded cheese on top of the mixture and cook for 1-2 minutes more until the cheese is melted.
5.	Remove from heat and serve the burrito bowls as desired. They can be served with additional toppings such as avocado, sour cream, or lime wedges.

PROS

This one-skillet recipe is quick and easy to make, making it perfect for busy weeknights.

The combination of ingredients makes it flavorful and satisfying without being too heavy.

CONS

This dish is high in sodium due to the canned beans and cheese.

It may not be suitable for those looking for a low-carb or keto-friendly option.

HEALTH & BENEFITS

This recipe is packed with protein from the chicken and black beans, making it a filling and satisfying meal.
The onions and pico de gallo provide additional nutrients and antioxidants.
Additionally, using olive oil instead of butter or margarine may help to lower cholesterol and reduce the risk of heart disease.