One Pot Chunky Beef Bourguignonne

May 09, 2023May 9, 20230 2
One Pot Chunky Beef Bourguignonne
in Beef

Prep

20 min

Cook

3 hours

Ready In

3 hours 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
750 g cubed braising steak or 750 g stewing beef
3 tablespoons flour , seasoned with
salt and pepper
9 shallots , halved
3 garlic cloves , halved
125 g lardons or 125 g cubed pancetta
75 ml red wine
2 sprigs fresh thyme
1 tablespoon tomato puree
250 g button mushrooms
salt & freshly ground black pepper

Nutrision Information

Servings Per Recipe
6-8
Calories
487
Sugar
3g
Fat
27g
One Pot Chunky Beef Bourguignonne is a traditional French dish that is hearty and delicious. It is made with tender cubes of beef, shallots, garlic, lardons or pancetta, red wine, thyme, tomato puree, and button mushrooms. The dish is prepared in one pot, making it easy to prepare and clean up after. The long cooking time allows all of the flavors to meld together, creating a rich and satisfying meal. Serve with crusty bread or over a bed of mashed potatoes for the ultimate comfort food experience.

Instructions

1.In a large pot, heat the olive oil over medium-high heat.
2.Season the cubed beef with salt and pepper, then toss in the seasoned flour until coated.
3.Add the beef to the pot and cook until browned on all sides, about 5-7 minutes.
4.Add the shallots, garlic, and lardons or pancetta to the pot and stir to combine with the beef.
5.Pour in the red wine and add the fresh thyme and tomato puree.
6.Add enough water to the pot to cover the beef and bring to a boil.
7.Reduce the heat to low and let simmer for 2 hours, stirring occasionally.
8.After 2 hours, add the button mushrooms to the pot and let simmer for an additional hour, until the beef is tender and the mushrooms are cooked through.
9.Season with salt and freshly ground black pepper to taste.

PROS

One pot meals are convenient and easy to clean up.
This dish is hearty and satisfying, perfect for a cozy dinner on a chilly evening.

CONS

The long cooking time may not be ideal for those in a hurry.
The beef used in this recipe can also be expensive.

HEALTH & BENEFITS

Beef is a good source of protein and important nutrients like iron and zinc.
Mushrooms are low in calories and high in vitamins and minerals like vitamin D and potassium.
However, this meal is high in fat and sodium, and should be enjoyed in moderation as part of a balanced diet.

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