PROS
This one-pot meal is quick and easy to make, perfect for a busy weeknight.
It’s also packed with protein and veggies.
CONS
This recipe may be high in sodium, depending on the type of chicken stock or broth you use.
It’s important to use low-sodium options if you have hypertension or are watching your sodium intake.
HEALTH & BENEFITS
Chicken is a great source of lean protein and is packed with vitamins and minerals, such as niacin and vitamin B6.
The ginger in this recipe may help to reduce inflammation and aid in digestion.
The sweet onion provides dietary fiber and antioxidants.
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