One dish breakfast – French pancakes with maple syrup

May 26, 2023May 26, 20230 1
A quick and easy one dish breakfast - French pancakes with maple syrup
in Breakfast/Brunch

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Very easy

Rating

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Ingredients

3/4 cup refined flour
1/2 teaspoon salt
1 teaspoon baking powder
2 tablespoons sugar , powdered
2 eggs
2/3 cup milk
3 -5 drops vanilla essence
1 -2 tablespoon oil
3 -4 tablespoons maple syrup or 3 -4 tablespoons honey

Nutrision Information

Servings Per Recipe
2
Calories
610
Sugar
24g
Fat
23g
French pancakes are a staple in French cuisine and are a popular breakfast item all around the world. These pancakes consist of refined flour, eggs, milk, and sugar. The batter is cooked on a non-stick griddle or pan, and served with toppings like maple syrup or honey. French pancakes are also known as crepes, and are thinner than usual pancakes. They are easy to make and consume, making them a go-to breakfast option for busy mornings.

Instructions

1.In a mixing bowl, sift together the refined flour, salt, baking powder, and sugar.
2.In another bowl, beat the eggs and milk together until light and frothy.
3.Add vanilla essence to the egg mixture and whisk well.
4.Add the egg mixture to the sifted flour mixture and whisk until smooth.
5.Heat a non-stick pan and brush it with oil.
6.Pour the batter on the pan and cook the pancakes on both sides till they are golden brown in color.
7.Serve hot with maple syrup or honey.

PROS

French pancakes are easy to make and can be prepared in no time.
They taste delicious when served with maple syrup or honey and are perfect for a quick and healthy breakfast.

CONS

These pancakes are high in refined flour and sugar, which makes them less healthy.
It is advised to consume them in moderation.

HEALTH & BENEFITS

Although French pancakes are not particularly healthy, consuming them in moderation can provide a quick energy boost in the morning. The use of honey instead of maple syrup might provide some additional health benefits, as honey has antibacterial and anti-inflammatory properties. Additionally, adding fruit or nuts to the pancake batter can make the dish more nutritious.

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