Omelet With Belgian Endives and Shrimps

May 08, 2023May 8, 20230 2

A Delicious Omelet Recipe With Belgian Endives and Shrimps

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

305

Sugar

Fat

23g

This omelet recipe features a healthy and tasty combination of eggs, Belgian endives, and shrimps. The ingredients in this recipe make it a nutritious and delicious meal option for breakfast or brunch. This meal is easy to prepare and offers a light and fresh taste, coupled with a slightly bitter and juicy flavor from the Belgian endives. It only takes a few minutes to make, and you can customize it with additional ingredients like cheese, tomatoes, or even bacon.

Instructions

1.	Cut off the base of the Belgian endive and remove any undesirable leaves. Rinse them under cold water and drain.
2.	Slice the Belgian endive into small pieces and place in a non-stick frying pan with some butter.
3.	Fry the endive until soft, then add the cooked shrimps, salt and pepper, stirring occasionally.
4.	Break the eggs into a bowl, whisk them and pour the mixture into the frying pan.
5.	Add some chives on top and cook the omelet for a few minutes until golden brown. Fold the omelet and serve while hot.

PROS

This omelet is high in protein, easy to make and only requires a handful of ingredients.

The Belgian endive adds a crunchy texture and the shrimps a fresh and light taste.

This dish is perfect for breakfast or brunch and it’s suitable for any diet.

CONS

Omelets can be tricky to flip, so it might take some practice to achieve a perfect outcome every time.

Some people may not like the texture or taste of Belgian endive.

HEALTH & BENEFITS

Eating eggs and shrimps in moderation can be part of a healthy and balanced diet.
Eggs are rich in amino acids, vitamins and minerals.
Shrimps contain good fats and are low in calories and carbohydrates.
Belgian endives are high in fiber, antioxidants, and vitamins C and K.

	3 eggs
	10 g butter
	2 Belgian endive
	100 g cooked shrimp , very small , peeled
	1 teaspoon chives , chopped
	pepper , to taste
	salt , to taste