Omani Cashew Barfi

May 16, 2023May 16, 20230 17

Delicious Omani Cashew Barfi recipe for your sweet tooth

by The Chefin Dessert

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	1 cup cashew nuts , broken
	1/2 cup sugar
	1/4 teaspoon powdered milk
	1/2 cup water

Nutrision Information

Servings Per Recipe

Calories

412

Sugar

37g

Fat

24g

Omani Cashew Barfi is a traditional dessert from Oman. The recipe is simple and easy to make, requiring only a few ingredients like cashews, sugar, and powdered milk. It's a perfect dessert for special events and when you're craving something sweet. Cashew Barfi has a unique taste and texture that's sure to delight your taste buds.

Instructions

1.	In a pan, add in cashews and dry roast them on low flame till light golden brown.
2.	In a separate pan, add in sugar and water, mix well and cook until the syrup becomes thick.
3.	Now, add in the roasted cashews and stir well until the cashews are coated with the syrup.
4.	Keep stirring for 2-3 minutes, and then add in powdered milk.
5.	Stir continuously on low flame until the mixture starts leaving the pan.
6.	Now, transfer the mixture to a greased plate and spread evenly.
7.	Cut the Omani cashew barfi into small squares and serve.

PROS

Omani Cashew Barfi is a delicious and easy-to-make dessert that’s perfect for any occasion.

The cashews provide a nice crunch and the syrup coating is sweet, but not too sugary.

CONS

This dessert is high in sugar and fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Cashews are a good source of healthy fats, protein, and fiber.
They are also loaded with important minerals like zinc and magnesium, and can help reduce the risk of heart disease.
However, the high sugar content in this recipe means it’s not the healthiest option for your sweet tooth.