Oliver’s Mango Lassi

May 26, 2023May 26, 20230 2

Oliver's Mango Lassi: A refreshing and healthy summer drink

by The Chefin Drink

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

	9 fluid ounces yoghurt
	4 1/2 fluid ounces milk
	3 fresh mango , cubed
	4 teaspoons granulated sugar

Nutrision Information

Servings Per Recipe

Calories

250

Sugar

28g

Fat

Mango Lassi is a traditional South Asian drink that is made from yoghurt, mangoes, and sugar. It is a popular summer drink that is enjoyed by people around the world. Oliver's Mango Lassi is a refreshing and healthy version of this classic drink. The yoghurt provides protein and calcium, while the mangoes provide vitamins and minerals. The sugar adds a touch of sweetness to the drink and helps to balance the flavours. This Mango Lassi is the perfect drink to cool off on a hot summer day!

Instructions

1.	Add the yoghurt and milk to a blender, and blend until smooth.
2.	Add the cubed mango and sugar to the blender and blend until the mixture is smooth and well combined.
3.	Pour the Mango Lassi into glasses, and serve cold!

PROS

This Mango Lassi is a quick and easy summer drink that is refreshing and healthy.

The drink is packed with vitamins, minerals, and antioxidants that help to boost the immune system and keep the body healthy.

CONS

The Mango Lassi is high in sugar and calories.

It should be consumed in moderation as part of a balanced diet.

In case of lactose intolerance, avoid consuming as the recipe contains lactose.

HEALTH & BENEFITS

Mango Lassi is packed with vitamins A and C, which are essential for healthy skin and a strong immune system.
It is also high in antioxidants that help to fight inflammation and reduce the risk of chronic diseases such as cancer and heart disease.