Olive-Stuffed Chicken With Almonds

May 09, 2023May 9, 20230 2

Olive-Stuffed Chicken With Almonds is a savory and wholesome main course dish

by The Chefin Main

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

Ingredients

	4 boneless skinless chicken breast halves
	1 cup green olives in brine
	2 tablespoons unsalted butter
	1/4 cup whole almond , with skins
	2 tablespoons chopped flat leaf parsley
	1/2 cup dry white wine or 3 tablespoons water

Nutrision Information

Servings Per Recipe

Calories

380

Sugar

Fat

23g

Olive-Stuffed Chicken With Almonds is a savory and wholesome main course dish that is perfect for any occasion. The combination of juicy chicken breasts, green olives, and crunchy almonds make this dish a flavor explosion that is sure to impress your guests. The dish is easy to make and can be prepared in under an hour, making it an excellent option for busy weeknights or casual dinner parties. This recipe is also incredibly versatile and can be served with a variety of sides, including roasted vegetables, steamed rice, or mashed potatoes.

Instructions

1.	Preheat oven to 375 degrees Fahrenheit.
2.	Make a pocket in each chicken breast by slicing through the middle at the thickest part, taking care not to slice through all the way.
3.	Stuff each breast pocket with 1/4 cup of green olives.
4.	Heat a skillet over medium-high heat and add in unsalted butter and almonds. Cook for 1-2 minutes, stirring occasionally until almonds are toasted and fragrant.
5.	Add chicken to the skillet and cook for 2-3 minutes on each side or until lightly browned.
6.	Add white wine or water to the skillet and bring to a simmer. Transfer skillet to preheated oven and bake for 20-25 minutes, or until chicken reaches an internal temperature of 165 degrees Fahrenheit.
7.	When chicken is done, remove from oven and garnish with chopped parsley.
8.	Serve hot and enjoy!

PROS

Olive-Stuffed Chicken With Almonds is a delicious and hearty dish that is easy to make and perfect for impressing guests.

The combination of green olives and almonds gives this dish a unique and satisfying flavor.

The health benefits of olives and almonds make this dish a nutritious choice for individuals looking to maintain a healthy lifestyle.

CONS

This dish may not be suitable for individuals with nut allergies or sensitivity to brine.

The high sodium content in olives may not be suitable for individuals on sodium-restricted diets.

HEALTH & BENEFITS

This dish is an excellent source of protein and healthy fats.
The green olives in this recipe supply essential vitamins and minerals, including vitamin E, iron, and calcium.
Almonds are a rich source of vitamin E, unsaturated fats, and fiber, and have been shown to help lower cholesterol levels and reduce the risk of heart disease.