PROS
This lasagna is packed with healthy vegetables and is a great way to get your daily dose of vitamin C, fiber, and antioxidants.
CONS
This dish can be high in calories if you use too much cheese and sauce.
Also, it takes some time and effort to make, so it may not be the best option for a busy weeknight.
HEALTH & BENEFITS
This lasagna is filled with several nutrient-dense ingredients such as baby zucchini and summer squash.
These vegetables are high in vitamin C, fiber, potassium, and antioxidants that help to support overall health and reduce the risk of chronic diseases such as heart disease, cancer, and diabetes.
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