Olive Garden Eggplant (Aubergine) Parmigiana

May 09, 2023May 9, 20230 1
Olive Garden Eggplant (Aubergine) Parmigiana: a classic Italian dish with a twist
in Main

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 eggplant , peeled and cut into 1/4-inch slices
flour , for dusting
oil , for frying
seasoning salt , to taste
1 jar prego spaghetti sauce with meat
1/4 cup grape jelly
1 can sliced-style stewed tomatoes
4 slices mozzarella cheese
parmesan cheese , to season flour

Nutrision Information

Servings Per Recipe
4
Calories
535
Sugar
23g
Fat
35g
Eggplant Parmigiana is a classic Italian dish that has been enjoyed for generations. Traditionally, it consists of breaded and fried eggplant topped with tomato sauce and melted mozzarella cheese. This version includes an unexpected ingredient: grape jelly. While it may seem odd, the sweetness of the jelly balances out the acidity of the tomato sauce and gives the dish a unique flavor. Whether you're looking for a tasty way to use up some excess eggplant or just want to try a new twist on a classic recipe, Olive Garden Eggplant (Aubergine) Parmigiana is a dish that will satisfy your cravings.

Instructions

1.Preheat the oven to 375°F.
2.In a large, deep skillet, heat a half-inch of oil over medium-high heat until hot.
3.Dust the eggplant slices with flour and tap off any excess.
4.Fry the eggplant in the oil until golden brown and tender, about 2-3 minutes per side.
5.Drain the eggplant on paper towels and season with seasoning salt.
6.In a small saucepan, combine the prego spaghetti sauce, grape jelly, and stewed tomatoes. Heat over medium heat until warmed through.
7.In a 10-inch square baking dish, spread a thin layer of the tomato sauce on the bottom.
8.Layer half of the fried eggplant on top of the sauce, followed by half of the remaining tomato sauce.
9.Repeat with the remaining eggplant and sauce.
10.Top the dish with the sliced mozzarella cheese and sprinkle with parmesan cheese.
11.Bake the dish uncovered until bubbling and golden brown, about 20-25 minutes.
12.Allow the dish to cool for a few minutes before serving.

PROS

This dish is hearty, flavorful, and filling.

The combination of crispy fried eggplant, tangy tomato sauce, and gooey melted cheese is a crowd-pleaser.

It is also a great way to use up any excess eggplant you may have on hand.

CONS

This dish is high in calories, fat, and sodium.

It is not recommended for individuals with high blood pressure or those watching their weight.

The frying process can also make the eggplant more greasy than you may prefer.

HEALTH & BENEFITS

Eggplant has been linked to several health benefits, including reducing the risk of heart disease, improving digestion, and promoting weight loss.
It is also a good source of vitamins and minerals, such as vitamin C, vitamin K, and potassium.
However, the high amount of cheese, oil, and sodium in this dish can offset some of these benefits.

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