PROS
This creamy Alfredo sauce is full of flavor and easy to make in under 30 minutes.
It’s perfect for a quick weekday dinner and can be paired with any type of pasta.
CONS
As with most Alfredo sauces, this recipe is high in calories and fat, and should be enjoyed in moderation as part of a balanced diet.
Due to the heavy cream and cheese, it might not be the best option for those who are lactose intolerant or have dairy allergies.
HEALTH & BENEFITS
While this recipe doesn’t have many health benefits, it does contain calcium, protein, and vitamin A.
It’s important to balance indulgent meals with nutrient-dense foods and a healthy lifestyle.
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