Ingredients

1 1/2 - 2 lbs country-style boneless pork ribs
2 cups apple cider vinegar
1 cup water , cold
2 tablespoons vegetable oil
2 tablespoons molasses or 1/4 cup firmly packed brown sugar
1 tablespoon kosher salt
1 1/2 teaspoons crushed red pepper flakes
1/2 teaspoon cayenne
Old Va. Country Style Ribs are a classic Southern dish that features boneless pork ribs marinated and grilled with a tangy apple cider vinegar sauce. This recipe is a delicious and easy way to enjoy barbecue flavor without all of the fuss of traditional ribs. The boneless pork ribs cook quickly on the grill, making them a perfect option for a weeknight meal. Pair these ribs with your favorite sides, such as coleslaw or baked beans, for a complete and satisfying meal.

Instructions

1.Combine the apple cider vinegar, cold water, vegetable oil, molasses or brown sugar, kosher salt, crushed red pepper flakes, and cayenne in a baking dish or large resealable bag.
2.Add the pork ribs and toss to coat.
3.Cover and refrigerate for at least 4 hours, or up to overnight.
4.Preheat grill to medium heat.
5.Remove the ribs from the marinade and discard the marinade.
6.Grill the pork ribs for 20-25 minutes, flipping once, until the internal temperature reaches 145°F.
7.Let the ribs rest for 3-4 minutes before slicing and serving.

PROS

The tangy apple cider vinegar marinade gives these ribs a delicious and unique flavor.

Boneless ribs are easy to eat and cook quickly on the grill, making them a perfect option for a weeknight dinner.

CONS

Boneless pork ribs are leaner than traditional ribs, so they can become tough if overcooked.

The cayenne pepper and red pepper flakes in the marinade may make the ribs too spicy for some people.

HEALTH & BENEFITS

Boneless pork ribs are a good source of protein and vitamin B-12.
The apple cider vinegar in this recipe may have health benefits such as reducing cholesterol levels and aiding in digestion.

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