PROS
Old-Time Beef Stew is a delicious and hearty meal.
Easy to make and perfect for a cold winter evening with family and friends.
CONS
This recipe does take some time to cook, but it is worth it.
While it is relatively healthy, it may contain sodium and other unhealthy additives in commercial beef broth and Worcestershire sauce.
Use lower-sodium broth and make your own Worcestershire sauce to make it healthier.
HEALTH & BENEFITS
Beef provides essential nutrients such as iron, zinc and B vitamins. Carrots and celery are low in calories and high in fiber and vitamins while garlic is thought to boost the immune system and lower blood pressure. Overall, this stew is a nutritious choice for a meal.
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