Ingredients

1 onion , chopped
2 tablespoons vegetable oil
1 can whole canned tomatoes , drained and chopped
1 can diced green chilies , drained
1 package frozen chopped spinach , thawed and drained
10 ounces shredded monterey jack cheese
1 package cream cheese , softened
1 cup half-and-half cream
1 tablespoon red wine vinegar
salt and pepper
The Old Mexico Spinach-Cheese Dip is a creamy dip that is perfect for parties or gatherings. The dish has a distinct Mexican flavor that is sure to please your guests. The combination of spinach with other ingredients like cheese, onion, canned tomatoes, and green chilies make this dip rich in flavor. The dish is easy to prepare and can be enjoyed both cold or hot. For serving, you can use tortilla chips, bread, or vegetables for dipping.

Instructions

1.In a large skillet, sauté onion in vegetable oil until tender.
2.Stir in canned tomatoes, green chilies and spinach. Cook for 2-3 minutes until heated through.
3.In a mixing bowl, combine shredded Monterey Jack cheese, cream cheese and half-and-half. Add the vegetable mixture and red wine vinegar and mix well.
4.Season with salt and pepper to taste. Serve hot with tortilla chips or vegetables for dipping.

PROS

This spinach-cheese dip is a crowd-pleaser at parties.

The combination of spinach and cheese is both delicious and nutritious.

This recipe is easy and quick to make.

CONS

This spinach-cheese dip can be high in calories and fat, especially when served with chips or bread for dipping.

It may not be suitable for those who are lactose intolerant or sensitive to dairy products.

HEALTH & BENEFITS

This recipe combines the health benefits of spinach with the protein and calcium found in cheese.
Spinach is packed with nutrients like vitamin A, vitamin C, iron and folate which support overall health and wellbeing.
However, this recipe should be enjoyed in moderation as part of a balanced diet.

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