Old Hanoi Sweet Potato and Ginger Pudding – Chè Khoai Lan

May 22, 2023May 22, 20230 3

Old Hanoi Sweet Potato and Ginger Pudding - Chè Khoai Lan Recipe

by The Chefin Dessert

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

250

Sugar

40g

Fat

0.5g

Chè Khoai Lan is a traditional sweet potato and ginger pudding that originated in Hanoi, Vietnam. It is a popular dessert that can be enjoyed at any time of day and is often served during special occasions such as New Year's Eve. The dish is made by boiling sweet potatoes and ginger in water and adding sugar to sweeten it up. It is then thickened with arrow starch to give it a pudding-like consistency and served either hot or cold. The combination of sweet and spicy flavors makes this dish a unique and satisfying treat that is easy to prepare with simple ingredients.

Instructions

1.	Add sweet potatoes, sugar, ginger, and water to a large pot and bring to a boil.
2.	Reduce heat and let simmer for about 30 minutes until sweet potatoes are soft.
3.	In a separate small bowl, mix arrow starch with a little bit of water until smooth.
4.	Add arrow starch mixture to the pot and stir well to thicken the pudding.
5.	Remove from heat and let cool to room temperature before serving. Enjoy!

PROS

This sweet potato and ginger pudding is a delicious dessert that can be enjoyed hot or cold.

The combination of sweet and spicy flavors makes it a unique dish that is easy to prepare with simple ingredients.

CONS

The added sugar makes this dish high in calories and not suitable for those on a strict diet.

It may not be a suitable dessert for those with a sweet tooth.

HEALTH & BENEFITS

Sweet potatoes are rich in vitamins, minerals, and fiber that promote good health.
They contain antioxidants that protect the body from damage and reduce the risk of disease.
Ginger is known for its anti-inflammatory and antioxidant properties that can help reduce pain and inflammation in the body.

	500 g sweet potatoes , washed , peeled and diced
	1 cup sugar
	4 -5 slices fresh gingerroot
	4 cups water
	arrow starch