Old-Fashioned Bean Soup

May 17, 2023May 17, 20230 2
A Hearty Old-Fashioned Bean Soup Recipe
in Soup

Prep

20 min

Cook

120 min

Ready In

140 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs mutton ( such as ham ) or 2 lbs pork , Cubed ( such as ham )
3 slices bacon , Chopped
2 quarts beef broth
2 tablespoons olive oil
1 medium onion , Finely Chopped
2 stalks celery , Chopped
1 large carrot , Chopped
2 cans navy beans
3 teaspoons salt
1/2 teaspoon pepper

Nutrision Information

Servings Per Recipe
6
Calories
453
Sugar
6g
Fat
21g
Old-fashioned bean soup is a classic comfort food, perfect for warming up on a chilly day. This soup is a traditional recipe that dates back to the early days of American cooking, when meals were often made with what was available on hand. The combination of meats and vegetables in this soup provides a hearty and filling meal that is sure to satisfy. Whether enjoyed as a main course or as a side dish to a larger meal, this soup is sure to become a family favorite.

Instructions

1.In a large pot, cook the bacon over medium heat until crisp.
2.Add the mutton or pork to the pot and cook until browned.
3.Add the onions, celery, and carrots, and cook until vegetables are softened.
4.Add the beef broth, navy beans, salt, and pepper to the pot.
5.Bring to a boil, then reduce heat and let simmer for 1 to 2 hours, until the meat is tender and the flavors have melded together.

PROS

The combination of meats and vegetables in this soup creates a hearty and filling meal.
The navy beans offer a good source of protein and fiber.

This soup can easily be made ahead of time and reheated for a quick and easy meal.

CONS

This soup may take some time to prepare, as it needs to simmer for a couple of hours to fully develop the flavors.

The addition of mutton or pork may make this soup high in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This soup offers a good source of protein and fiber from the navy beans, which can help promote feelings of fullness and aid in digestion.
The vegetables in the soup provide a range of nutrients, such as antioxidants and vitamins.

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