Oktapodi Toursi (Pickled Octopus)

May 09, 2023May 9, 20230 26

Oktapodi Toursi (Pickled Octopus) recipe for a tasty Mediterranean appetizer

by The Chefin Appetizer

Prep

20 min

Cook

45 min

Ready In

1 hr 5 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

347

Sugar

Fat

23g

Oktapodi Toursi is a traditional Greek dish that is often served as an appetizer or meze. The octopus is first boiled until tender, then marinated in a flavorful mixture of olive oil, vinegar, garlic, and thyme. The dish gets its unique flavor from the combination of tangy vinegar and Mediterranean spices, which pairs perfectly with the tender, slightly briny octopus. Lemon wedges are served on the side for an added burst of citrus. Though octopus may seem intimidating to some, this dish is sure to please anyone with a taste for adventure and a love of Mediterranean flavors.

Instructions

1.	Begin by cleaning the octopus; rinse them under cold water, cut off the head, and remove the beak and eyes.
2.	Put the octopus into a pot with enough water to cover it, and bring to a boil. Reduce the heat and simmer for 45 minutes or until tender. Remove from heat and let cool.
3.	In a separate bowl, whisk together the olive oil, vinegar, garlic, salt, pepper, and thyme. Add the octopus to the bowl and toss to coat.
4.	Let the octopus marinate in the fridge for at least 1 hour or overnight for the best flavor. Serve with lemon wedges.

PROS

Oktapodi Toursi is a flavorful and unique appetizer that is sure to impress your guests.

The combination of tangy vinegar and savory garlic pairs perfectly with the tender, slightly briny octopus.

As an added bonus, this dish is low in carbs and high in protein.

CONS

Some people may be hesitant to try octopus due to its appearance and texture.

This dish requires a bit of preparation and cooking time, so it may not be the best option for a last-minute appetizer.

HEALTH & BENEFITS

Octopus is low in fat and high in protein, making it a great option for those looking to maintain a healthy diet.
It is also a good source of vitamins and minerals, such as iron and vitamin B12, which are essential for overall health.

	2 1/4 lbs baby octopus
	1/2 cup olive oil
	1/2 cup red wine vinegar
	4 cloves garlic
	salt , to taste
	black pepper , to taste
	1 teaspoon dried thyme
	lemon wedge , to serve