Okinawa Pork Ears Salad in Peanut Sauce

May 29, 2023May 29, 20230 1
Delicious Okinawa Pork Ears Salad in Peanut Sauce Recipe
in Salad

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

100 g shredded pork , ears ( pre-boiled )
1/2 cucumber
1/4 teaspoon salt
100 g bean sprouts
100 g firm tofu
4 tablespoons peanut butter
2 tablespoons miso
1 tablespoon brown sugar
2 tablespoons rice vinegar
1/4 teaspoon salt

Nutrision Information

Servings Per Recipe
2
Calories
397
Sugar
9g
Fat
25g
Okinawa Pork Ears Salad in Peanut Sauce is a traditional dish from Okinawa, Japan. Shredded pork ears are the main ingredient and are combined with crisp cucumber, fresh bean sprouts, and silky tofu. The mix of these ingredients provides a good balance of texture and taste when combined with the savory peanut sauce, giving it a unique flavor. The peanut sauce is frequently used in Japanese cuisine and is often added to salads or noodles in different variations. This salad is easy and quick to prepare, making it an excellent choice for busy weeknights.

Instructions

1.In a small bowl, whisk together peanut butter, miso, brown sugar, rice vinegar, salt and 1/4 cup of water to make the peanut sauce.
2.Toss the shredded pork ears with 1/4 teaspoon of salt in another bowl and set it aside.
3.Cut the cucumber into thin slices.
4.Blanch bean sprouts in boiling water for 1 minute and drain them.
5.Prepare the firm tofu: place it on a paper towel and cover it with another paper towel to soak up excess water. Then, cut it into bite-sized pieces.
6.Arrange the cucumber slices and bean sprouts on a plate. Add the shredded pork ears and tofu pieces on top.
7.Drizzle the peanut sauce over the salad and serve immediately.

PROS

This Okinawa Pork Ears Salad in Peanut Sauce is tasty and satisfying.

The combination of the savory peanut sauce, soft tofu, and crisp vegetables is a sensory delight.

It is also a great choice for those who are looking for low-carb and high-protein options.

CONS

The flavors might not be suitable for everyone, as the nutty taste of the peanut sauce can be overpowering.

It may also not be a familiar dish for people who are not accustomed to Okinawan cuisine.

HEALTH & BENEFITS

Pork ears contain collagen and can promote healthy skin and hair.
Moreover, tofu is a good source of protein and can lower the risk of heart diseases.
This salad is also packed with fiber, vitamins, and minerals from the vegetables, making it a nutritious meal for your body.

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