Okinawa Mixed Rice With Japanese Mugwort

May 27, 2023May 27, 20230 1
Delicious Okinawa Mixed Rice With Japanese Mugwort recipe
in Rice

Prep

40 min

Cook

40 min

Ready In

1 hour 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups japanese rice
2 pieces dried shiitake mushrooms , soaked in water for 20 minutes
2 tablespoons hijiki seaweed , hydrated
75 g salt pork
50 g okinawa carrots
2 teaspoons ginger
1/2 tablespoon sake
1/2 tablespoon soy sauce
1/4 teaspoon salt
1 cup shiitake water
1 cup dashi stock
1/2 cup japanese mugwort ( yomogi )

Nutrision Information

Servings Per Recipe
4-6
Calories
218
Sugar
0g
Fat
6g
Okinawa Mixed Rice with Japanese Mugwort is a popular dish in Okinawa, Japan, and is a great example of the unique flavors and ingredients found in Okinawan cuisine. This mixed rice dish is made with healthy ingredients like carrots, seaweed, and shiitake mushrooms, and has a distinctive flavor from the addition of Japanese mugwort. Some people may not be familiar with mugwort, but it is a popular herb throughout Asia used for its health benefits and unique flavor. Overall, this mixed rice dish is a healthy and delicious way to try a unique and traditional Okinawan recipe.

Instructions

1.Rinse the rice and soak for 30 minutes.
2.Drain the shiitake and reserve soaking liquid.
3.Slice shiitake and carrot into thin strips.
4.Combine the soaked hijiki with sliced pork, sake, soy sauce, and ginger.
5.In a rice cooker, combine rice with shiitake liquid and dashi.
6.Add the hijiki pork mixture, sliced shiitake, carrots, and salt to taste.
7.Cook the mixed rice as directed by the rice cooker.
8.Once the rice is cooked, add the Japanese mugwort to the pot and allow to steam for 5 minutes.
9.Stir the rice until the mugwort is evenly distributed.

PROS

This mixed rice is packed with delicious and unique flavors from the hijiki, pork, shiitake, and mugwort.

It is also a great way to include healthy vegetables like carrots in your diet.

CONS

The preparation for this dish can be time-consuming, especially soaking the rice and hijiki.

Some people may not enjoy the unique flavor of mugwort.

HEALTH & BENEFITS

The hijiki seaweed in this dish is low in calories and high in dietary fiber, which can help with digestion and promote feelings of fullness.
Shiitake mushrooms are also known for their immune-boosting properties and may help reduce inflammation.
Mugwort is believed to have anti-inflammatory and antioxidant properties.

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