O’Kee’s Irish Soda Oatmeal Bread

May 10, 2023May 10, 20230 1

O'Kee's Irish Soda Oatmeal Bread recipe for a hearty and healthy meal

by The Chefin Bread

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

220

Sugar

Fat

O'Kee's Irish Soda Oatmeal Bread is a traditional bread from Ireland. It is often eaten as a hearty breakfast bread, served warm with a generous amount of butter. This bread is made with simple ingredients, such as oats, buttermilk, and whole wheat flour, which give it a wholesome and hearty flavor. This bread is also a great option for those looking to incorporate more healthy grains into their diet.

Instructions

1.	Preheat the oven to 425 degrees Fahrenheit.
2.	In a large bowl, mix the rolled oats and buttermilk together.
3.	Stir in the dark molasses, and then set aside for 10 minutes.
4.	In a separate bowl, mix together the whole wheat flour, all-purpose flour, salt, baking soda, and cream of tartar.
5.	Add the dry ingredients to the wet ingredients, mixing until well combined.
6.	Knead the dough on a lightly floured surface for about 5 minutes.
7.	Shape the dough into a round loaf and place it on a baking sheet lined with parchment paper.
8.	Cut a deep cross into the top of the bread, and then bake for 30 to 40 minutes, or until the bread is golden brown and sounds hollow when tapped on the bottom.
9.	Allow the bread to cool completely before slicing and serving.

PROS

O’Kee’s Irish Soda Oatmeal Bread is a delicious and hearty bread that is perfect for any meal or occasion.
It is made with whole wheat flour, oats, and buttermilk, making it high in fiber and protein.

This bread is also low in fat and sugar, making it a healthy option for those watching their waistline.

CONS

As with any bread, O’Kee’s Irish Soda Oatmeal Bread is high in carbohydrates.
If you are on a low-carb diet, this bread may not be the best option for you.

This bread is also not gluten-free, so those with gluten sensitivities or allergies should avoid it.

HEALTH & BENEFITS

O’Kee’s Irish Soda Oatmeal Bread is a healthy option for those looking to increase their fiber and protein intake. The oats in this bread are high in fiber, which can help regulate digestion and lower cholesterol levels.
The whole wheat flour used in this bread is also high in protein, which can help build and repair muscle tissue.

	1 cup regular rolled oats
	2 cups buttermilk
	3 tablespoons dark molasses
	3 cups whole wheat flour
	1 cup all-purpose flour , plus extra for dusting
	1 1/2 teaspoons salt
	1 1/2 teaspoons baking soda
	1 teaspoon cream of tartar