Ingredients

4 yams ( sweetpotato or wateryam tuber )
1 medium onion
cilantro ( hand full-chopped )
1/2 cup flour
2 eggs
salt & freshly ground black pepper
oil
Oj Oj (pronounced Oh-Oh) is a popular West African snack fritter made with grated yams and onions. The fritters are seasoned with cilantro, salt and freshly ground black pepper before being deep-fried to a golden color. They are often served as an appetizer or snack and can be enjoyed with different dipping sauces like hot pepper sauce, aioli, or sweet chili sauce. Yams are a staple food in many African households. They are often used in savory dishes like soups, stews, and fritters. Oj Oj fritters have a unique texture and flavor that is hard to resist.

Instructions

1.Peel and grate the yams into a large bowl.
2.Add the chopped onions, cilantro, flour, eggs, salt and pepper to the grated yams and mix well.
3.Heat oil in a deep frying pan over medium heat.
4.Scoop spoonfuls of the yam mixture and drop them into the hot oil.
5.Fry the fritters until golden brown.
6.Drain them on paper towels and enjoy!

PROS

Oj Oj fritters have a crunchy texture on the outside, while the inside is soft and pillowy.

They are savory, filling, and can be enjoyed as a snack or appetizer.

CONS

These fritters are deep-fried, which makes them high in fat and calories.

They should be eaten in moderation as part of a balanced diet.

HEALTH & BENEFITS

Yams are a great source of fiber, potassium, and vitamins B and C.
They have antioxidants that protect against oxidative damage and help with digestion.
Cilantro has anti-inflammatory properties that can help reduce cholesterol levels, fight infections, and aid digestion.

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