PROS
This dish offers unique and rich flavors, perfect for a cozy breakfast or brunch.
It also provides a healthy dose of protein and vegetables.
CONS
The high egg content means this dish may not be suitable for those with high cholesterol.
It can also be time-consuming to prepare, with a lengthy oven cook time.
HEALTH & BENEFITS
This dish is high in protein thanks to the eggs, and also offers a variety of nutrients from the vegetables.
Red wine, which is used in this recipe, has been linked to potential heart health benefits when consumed in moderation. However, it should still be enjoyed in moderation.
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