PROS
Oeufs En Cocotte à La Suisse is an easy and simple egg dish that is quick to make, creamy and delicious in taste and has great health benefits
CONS
It may not be suitable for people who are lactose intolerant or have high cholesterol as it contains cream and cheese.
HEALTH & BENEFITS
Oeufs En Cocotte à La Suisse is a protein-rich dish that helps to maintain muscle mass and helps with weight management. Eggs are also a great source of vitamins and minerals like vitamin B6, vitamin B12, vitamin D, and choline, which helps to enhance brain function and reduce inflammation. The cheese used in this recipe contains calcium which is essential for strong bones and teeth.
Leave a Reply