Oester Salade – Oyster Salad

May 11, 2023May 11, 20230 17

Delicious Oyster Salad recipe for a refreshing summer meal

by The Chefin Seafood

Prep

15 min

Cook

0 min

Ready In

1 hour 15 min

Level

Easy

Rating

Ingredients

	1 pint oyster
	2 cups celery , chopped
	French dressing ( French Dressing ( Not Catalina Style ) or your own O & V recipe )
	1 leaf lettuce or 1 leaf mesclun , well washed and thoroughly dried
	1 lemon , thinly sliced
	parsley sprig , for garnish

Nutrision Information

Servings Per Recipe

Calories

150

Sugar

Fat

Oysters are a popular seafood delicacy, and this Oyster Salad is a perfect way to enjoy them. This light and refreshing salad is great for a summer day, and it contains healthy fats and protein from the oysters. The French dressing adds a tangy and flavorful twist to the salad, and the lemon and parsley garnish give it a fresh pop of color. Overall, this Oyster Salad is a delicious and healthy dish that is sure to impress your guests.

Instructions

1.	Drain the oysters in a colander and rinse them.
2.	In a large bowl, combine the oysters, celery, and French dressing.
3.	Cover the bowl and refrigerate for one hour.
4.	Wash and dry lettuce or mesclun leaves.
5.	Arrange the lettuce or mesclun leaves on individual plates.
6.	Top with a portion of the oyster salad mixture.
7.	Garnish each plate with a lemon slice and a sprig of parsley.
8.	Serve cold and enjoy!

PROS

This Oyster Salad is delicious, light, and refreshing.

It contains healthy fats and protein from the oysters and is low in calories.

CONS

Oysters can be expensive and harder to find in some areas.

Also, some people may not enjoy the texture of raw oysters in a salad.

HEALTH & BENEFITS

Oysters are a great source of protein, healthy fats, and vitamins.
They contain a high amount of zinc, which is important for immune support and wound healing.
Oysters are also a good source of vitamin B12, which is essential for healthy nerve cells and red blood cells.
Additionally, consuming oysters may help to reduce inflammation in the body.