Odin’s Hammer Pizza Tuna Melt

May 11, 2023May 11, 20230 1

Odin's Hammer Pizza Tuna Melt for your quick lunch fix

by The Chefin Pizza

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

398

Sugar

Fat

21g

Odin's Hammer Pizza Tuna Melt is a quick and easy recipe for a satisfying lunch. It is a healthy alternative to traditional pizzas made with processed meats and cured meats. The use of fresh ingredients such as mozzarella cheese, tomatoes, and basil, not only adds flavor but also boosts the nutritional value of the recipe. The pita breads used in this recipe are low in fat and provide an excellent source of carbohydrates and fiber. Odin's Hammer Pizza Tuna Melt is a perfect recipe for anyone who is looking for a healthy and satisfying lunch fix.

Instructions

1.	Preheat oven to 375°F.
2.	Brush 1 teaspoon of olive oil on each pita bread.
3.	Drain the tuna and divide it equally on the pita breads.
4.	Add a slice of mozzarella cheese on each pizza, followed by a slice of tomato.
5.	Sprinkle fresh basil and some pepper on the top.
6.	Put pizzas on a baking sheet and bake in preheated oven for 8-10 minutes until the cheese is melted and bubbly.

PROS

Odin’s Hammer Pizza Tuna Melt is a quick and easy recipe for busy people who want a tasty and satisfying lunch.

The recipe is very versatile and can be adjusted to suit individual tastes and preferences.

It is also a good way to add some protein and healthy fats to your diet.

CONS

The use of canned tuna in oil increases the calorie and fat content of the recipe.
It may not be suitable for people who are watching their calorie and fat intake.

The pita breads may also be high in carbohydrates.

HEALTH & BENEFITS

Odin’s Hammer Pizza Tuna Melt is a good source of protein, healthy fats, and fiber.
Tuna is also rich in omega-3 fatty acids which are known to reduce the risk of heart disease and improve brain function. Tomatoes are a good source of Vitamin C, potassium, and lycopene which is a powerful antioxidant.
Fresh basil is a good source of Vitamin K which is important for bone health.

	4 pita breads
	4 teaspoons olive oil , divided
	1 can solid white tuna in vegetable oil
	4 slices mozzarella cheese
	4 slices tomatoes
	4 teaspoons fresh basil
	pepper