O’charley’s Restaurant’s Beef Monterey

Jun 09, 2023June 9, 20230 1
O'charley's Restaurant's Beef Monterey Recipe
in Main

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 ounce salad oil
1 teaspoon minced garlic
7 ounces marinated beef caps
seasoning salt , to taste
1/2 cup freshly-sliced mushroom
1/2 cup julienne red onion
1 ounce Burgundy wine
4 ounces rice , pilaf
1 slice monterey jack cheese
1 piece kale ( fist size for garnish )
1 dash of chopped parsley , for garnish

Nutrision Information

Servings Per Recipe
2
Calories
725
Sugar
2g
Fat
57g
O'charley's Restaurant's Beef Monterey is a classic comfort food dish that's sure to satisfy your hunger. This recipe features marinated beef caps, mushrooms, and onions in a savory Burgundy wine sauce, all served over a bed of rice pilaf and topped with a slice of melted Monterey jack cheese. The flavors of this dish come together beautifully, creating a delicious and satisfying meal that's perfect for a chilly evening or an easy weeknight dinner. Whether you're a beef lover or just in the mood for something hearty and filling, this dish is sure to hit the spot.

Instructions

1.Preheat your oven to 350 degrees Fahrenheit (180 degrees Celsius).
2.In a large skillet, heat the salad oil over medium-high heat.
3.Add the minced garlic and marinated beef caps, and sprinkle with seasoning salt to taste. Saute for a few minutes until the beef is cooked through.
4.Add the sliced mushrooms and julienne red onion to the skillet, and continue to cook until the vegetables are tender.
5.Add the Burgundy wine to the skillet, and let it cook down for a few minutes.
6.Remove the skillet from heat.
7.In a separate baking dish, place the rice pilaf on the bottom of the dish.
8.Top the rice with the beef and vegetable mixture from the skillet, spreading it out evenly.
9.Place a slice of Monterey jack cheese over the top of the beef mixture.
10.Place the baking dish in the preheated oven, and bake for 10-15 minutes, until the cheese is melted and bubbly.
11.Remove the dish from the oven, and garnish with a piece of kale and a dash of chopped parsley.

PROS

This dish is easy to make, hearty, and flavorful.
It’s a great way to use up leftover rice.

Beef is a good source of protein and iron, while mushrooms and onions are packed with vitamins and minerals.

CONS

This dish may not be suitable for vegetarians or anyone with beef allergies.

It’s not a low-calorie or low-fat dish, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Beef is rich in protein and iron, which are important nutrients for building and repairing tissues in the body. It also contains vitamin B12, which is important for maintaining healthy nerve and blood cells.
Mushrooms and onions are a good source of dietary fiber, which can help keep you feeling full and satisfied after a meal. They also contain antioxidants, which can help protect the body from damage caused by free radicals.

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