Ingredients

1 1/2 cups flour
1 teaspoon baking soda
1 1/2 teaspoons cinnamon
1 teaspoon salt
1 1/4 cups butter , softened
3/4 cup packed brown sugar
1/2 cup sugar
1 egg
1 teaspoon vanilla
3 cups rolled oats
1 1/4 cups coarsely chopped and lightly toasted walnuts
Oatmeal Walnut Cookies are a healthier and delicious dessert option that can be enjoyed guilt-free. These cookies are made with whole grain oats and protein-rich walnuts, which provide many health benefits. The recipe is simple and easy to follow, and the cookies are baked to golden perfection, making them crispy on the outside and chewy on the inside. The combination of oats and walnuts makes these cookies flavorful and packed with nutrition.

Instructions

1.Preheat oven to 350 degrees F.
2.In a medium bowl, whisk together flour, baking soda, cinnamon, and salt.
3.Using an electric mixer, beat butter, brown sugar, and sugar until pale and fluffy, about 3-4 minutes.
4.Beat in egg and vanilla.
5.With mixer on low speed, gradually add flour mixture and mix until just combined.
6.Stir in oats and walnuts.
7.Drop dough by heaping tablespoons onto baking sheets lined with parchment paper, spacing 2 inches apart.
8.Bake until cookies are golden brown but still soft, 12-15 minutes.
9.Cool 5 minutes on sheets; transfer cookies to a wire rack and cool completely.

PROS

Oatmeal Walnut Cookies are a delicious and healthier dessert option as compared to other high calorie and high fat cookies like chocolate chip and peanut butter cookies.

Oats and walnuts in these cookies provide many health benefits and these cookies can be enjoyed as a guilt-free dessert without worrying about the calories.

CONS

These cookies are not gluten-free and may not be suitable for people with a gluten intolerance.

These cookies may not be sweet enough for people with a sweet tooth and may need to be paired with a scoop of vanilla ice cream or chocolate chips for added sweetness.

It is important to consume these cookies in moderation as well to maintain a healthy and balanced diet.

HEALTH & BENEFITS

Oats are a great source of fiber, protein, and micronutrients like magnesium and phosphorous, which help in bone health. They also help in reducing blood sugar levels and improving gut health.
Walnuts are a great source of healthy fats, protein, and fiber. They are rich in antioxidants and help in reducing inflammation and lowering the risk of chronic diseases like heart disease and type 2 diabetes.

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