Oatmeal Flatbread

May 11, 2023May 11, 20230 8

Healthy and Easy Oatmeal Flatbread Recipe

by The Chefin Bread

Prep

10 min

Cook

15-20 min

Ready In

25-30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

272

Sugar

Fat

13g

Oatmeal flatbread is a healthy and easy-to-make recipe that is perfect for breakfast or lunch. Made with a combination of white flour and quick oats, this flatbread is lower in calories and fat than many other types of breads, and the fiber in the oats can help you feel fuller longer. The recipe is also versatile, and can be customized with a variety of toppings to suit your taste. Whether you're looking for a healthy breakfast option, or a quick and easy lunch, oatmeal flatbread is a great choice.

Instructions

1.	Preheat the oven to 400°F (200°C).
2.	In a large mixing bowl, combine the sugar, melted butter, salt, and baking soda. Mix well.
3.	Add the buttermilk to the bowl, and stir to combine.
4.	Add the white flour and quick oats to the bowl, and stir until the ingredients come together to form a dough.
5.	Turn the dough out onto a lightly floured surface, and knead gently for a few minutes.
6.	Divide the dough into 8 equal portions.
7.	Roll each portion into a thin, flat disk, about 1/4 inch (6 mm) thick.
8.	Place the disks on a greased baking sheet.
9.	Bake the flatbreads for 15-20 minutes, or until golden brown.
10.	Serve warm with butter or your favorite toppings.

PROS

This oatmeal flatbread recipe is easy and quick to make, and is a great alternative to traditional breads.
The oats add a nice texture and flavor, and the fiber in the oats can help you feel fuller longer, making this a great option for breakfast or lunch.
Additionally, this flatbread is lower in calories and fat than many other types of bread.

CONS

Because this oatmeal flatbread is made with white flour, it is not as nutrient-dense as flatbreads made with whole grains.
Additionally, some people may find that the texture of the flatbread is chewier than traditional breads.

HEALTH & BENEFITS

Oats have been shown to provide numerous health benefits, including helping to lower cholesterol, control blood sugar levels, and improve digestion. Additionally, oats are a good source of fiber, which can help you feel full longer and prevent overeating. This flatbread is also lower in calories and fat than many other types of breads, making it a good option for weight management.

	2 tablespoons sugar
	3/4 cup unsalted butter , melted
	1/2 teaspoon salt
	1 teaspoon baking soda
	1 1/2 cups buttermilk
	3 cups white flour ( or 2 cups white , 1 whole wheat )
	2 cups quick oats