PROS
These cookies make for a healthy snack fix since they are high in fiber-rich oats, dried cherries with anti-inflammatory benefits, and almonds with a high nutritious value.
They are perfect to keep you energized and satisfied in between meals.
These cookies are vegetarian and can be made vegan by replacing butter with dairy-free butter or coconut oil.
CONS
The cookies are still cookies, even if healthy, and must be eaten in moderation.
Since they contain brown sugar and golden syrup, they contain a substantial amount of calories and sugar.
HEALTH & BENEFITS
The oats in these cookies are high in fiber, promote growth of healthy gut bacteria, and can help regulate blood sugar levels and improve heart health. Almonds contain healthy fats, vitamin E, magnesium, and can help lower bad cholesterol levels. Additionally, cherries are rich in fiber, vitamin C, and have anti-inflammatory properties that can help reduce chronic inflammation and protect against diseases like arthritis, heart disease, and cancer.
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