Ingredients

1 lb ground beef
1 can tomato sauce
1 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon pepper
1 cup small curd cottage cheese
1 cup sour cream
1/2 cup minced chives
8 ounces medium egg noodles , cooked and drained
3/4 cup cheddar cheese , shredded
This OAMC Beef Noodle Bake is a comforting and satisfying main dish that is perfect for a weeknight dinner. It can be prepared in advance and then baked when you're ready to eat. The combination of beef, noodles, and cheese is classic and always satisfying. While this recipe may not be the healthiest option, it is a delicious treat that can be enjoyed in moderation as part of a balanced diet.

Instructions

1.Preheat the oven to 375 degrees F.
2.Brown the ground beef in a large skillet over medium-high heat. Drain the excess fat.
3.Add the tomato sauce, salt, garlic powder, onion powder, and pepper to the skillet and stir to combine.
4.In a separate bowl, combine the cottage cheese, sour cream, and chives.
5.In a 9x13 inch baking dish, layer half of the cooked egg noodles, followed by half of the meat mixture, and then half of the cottage cheese mixture. Repeat with the remaining ingredients.
6.Sprinkle the shredded cheddar cheese over the top of the casserole.
7.Cover the baking dish with foil and bake for 30 minutes.
8.Remove the foil and bake for an additional 15 minutes, or until the cheese is melted and the casserole is heated through.

PROS

This OAMC Beef Noodle Bake is a quick and easy dinner that can be prepared in advance.

The combination of beef, noodles, and cheese is always a crowd-pleaser.

CONS

This recipe is not particularly healthy, as it is high in calories, sodium, and fat.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this recipe is not healthy per se, it does contain some nutrients that can be beneficial. Beef is a good source of protein, iron, and zinc, which are important for building and maintaining muscle mass. Cottage cheese and sour cream provide calcium, which helps to support strong bones.

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