Nutty Reindeer Nibbles

May 29, 2023May 29, 20230 2

Nutty Reindeer Nibbles for a Healthy and Tasty Snack

by The Chefin Appetizer

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

200

Sugar

10g

Fat

15g

Nutty Reindeer Nibbles are the perfect snack for those who love the taste of nuts and seeds. They are a healthy, vegan-friendly option that can be enjoyed any time of the day. This recipe calls for a combination of walnuts, macadamia nuts, pepitas, craisins, and dried mango, which are coated in a delicious mixture of maple syrup and cinnamon, before being roasted in the oven. Once cooked, this snack is the perfect combination of crunchy and chewy, with a naturally sweet and nutty flavour that is sure to satisfy your hunger.

Instructions

1.	Preheat your oven to 180°C (160°C fan forced).
2.	Line a baking tray with baking paper.
3.	In a small bowl, mix together the maple syrup, and cinnamon.
4.	Place the walnut pieces, macadamia nuts, and pepitas into a large mixing bowl and pour over the maple syrup and cinnamon mixture.
5.	Toss the nuts and seeds until they are evenly coated in the maple syrup mixture.
6.	Spread the coated nut and seed mixture out onto the prepared baking tray.
7.	Bake the nut and seed mixture in the oven for 15-20 minutes, or until golden brown.
8.	Once cooked, remove the baking tray from the oven and allow the nut and seed mixture to cool on the tray.
9.	Once cool, add the craisins and dried mango to the nut and seed mixture, and toss until well combined.

PROS

Nutty Reindeer Nibbles are a healthy snack option, packed full of nuts and seeds that are high in protein and healthy fats.

They are sweetened with a small amount of maple syrup, making them a guilt-free treat.

This snack is vegan-friendly.

CONS

This snack is high in calories and should be eaten in moderation as part of a balanced diet.

The craisins and dried mango contain added sugars, so be mindful of the amount used.

HEALTH & BENEFITS

These Nutty Reindeer Nibbles are an excellent source of healthy fats and protein, making them a great snack to keep you feeling fuller for longer.
The nuts and seeds used in this recipe provide essential vitamins and minerals, including vitamin E, magnesium, and zinc.

	60 g walnut pieces
	80 g macadamia nuts
	80 g pepitas ( pumpkin seeds )
	1 tablespoon maple syrup
	1/2 teaspoon ground cinnamon
	75 g craisins ( dried cranberries )
	60 g chopped dried mango