Ingredients

2 cups uncooked old fashioned oats
1 cup packed brown sugar
1 cup all-purpose flour
1/4 teaspoon salt
1 cup light raisins or 1 cup dark raisin
1 cup walnut pieces
3 egg whites
1/2 cup oil
1 teaspoon vanilla
Nutty Oatmeal Raisin Chews are a healthy and delicious snack option that are perfect for satisfying cravings in between meals. These cookies are made with wholesome ingredients like oats, raisins, and walnuts, and are lightly sweetened with brown sugar. They make for a great addition to lunchboxes or as a quick and easy snack on the go. With their chewy texture and nutty flavor, you won't be disappointed!

Instructions

1.Preheat the oven to 350F and prepare a baking sheet with parchment paper.
2.In a large bowl, mix together the oats, brown sugar, flour, salt, raisins, and walnut pieces.
3.In a separate bowl, whisk together the egg whites, oil, and vanilla until well combined.
4.Pour the wet ingredients into the dry ingredients and mix until everything is evenly coated.
5.Scoop the dough onto the prepared baking sheet and flatten into cookies.
6.Bake in the preheated oven for 15-20 minutes, or until golden brown.
7.Allow to cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.

PROS

These Nutty Oatmeal Raisin Chews are a healthy snack option, containing nutritious ingredients like oats and walnuts.

They are also easy to make and can be stored for several days in an airtight container.

CONS

These cookies are not overly sweet, so if you are looking for a highly sweetened snack, these may not be for you.

Also, they do contain fat and sugar, so should still be enjoyed in moderation.

HEALTH & BENEFITS

Oats contain a type of fiber called beta-glucan, which has been linked to improved heart health and better blood sugar control.
Walnuts are high in healthy fats, fiber, and antioxidants, and have been associated with reduced inflammation and improved brain function.

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