Ingredients

1 1/2 cups milk
1 1/2 cups heavy cream
3 large eggs
3/4 cup sugar
1 tablespoon grated fresh nutmeg ( about 1 whole nutmeg )
1/8 teaspoon salt
1 teaspoon vanilla extract
Nutmeg is an important spice in Grenadian cuisine, where it is grown in abundance. This Nutmeg Ice-Cream recipe is a refreshing twist on traditional vanilla ice-cream, combining the creaminess of ice-cream with the warm, sweet, and nutty flavor of nutmeg. It is perfect to enjoy on a hot summer day or after a spicy seafood dinner. Grenada is also known as the 'Spice Island', and its cuisine is heavily influenced by African, Caribbean, and French flavors, making it a must-visit destination for foodies worldwide.

Instructions

1.In a medium saucepan over medium heat, warm the milk and heavy cream until it just starts to steam. Do not boil.
2.In a mixing bowl, whisk together the eggs and sugar until the mixture is light and frothy.
3.Slowly pour the warm milk and cream mixture into the egg mixture, whisking constantly.
4.Whisk in the grated nutmeg, salt, and vanilla extract.
5.Pour the mixture back into the saucepan and heat over low heat until it thickens and coats the back of a spoon.
6.Remove from heat and let it cool completely.
7.Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions.
8.Serve immediately or store in the freezer until ready to serve.

PROS

This Nutmeg Ice-Cream is smooth, creamy, and packed with fragrant nutmeg flavor.

It’s the perfect dessert for a hot summer day and a great way to use fresh nutmeg.

CONS

Nutmeg can be a potent spice that can easily overpower other flavors.

If you don’t like the taste of nutmeg, this recipe may not be for you.

HEALTH & BENEFITS

Nutmeg is known for its anti-inflammatory and antioxidant properties.
It has been linked to improving digestion, reducing insomnia, and boosting brain function.
This recipe uses low amounts of sugar, which makes the ice-cream a healthier option than commercial ice-cream brands.

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