PROS
This dressing is creamy and full of flavor, perfect for dressing up a salad or as a dip for vegetables.
It is quick and easy to make, and can be stored in the refrigerator for up to a week in an airtight container.
CONS
This dressing is high in calories and fat, so should be consumed in moderation as part of a balanced diet.
It also contains dairy and may not be suitable for those with lactose intolerance or a dairy allergy.
HEALTH & BENEFITS
Despite its creamy nature, this dressing contains some beneficial ingredients.
The blue cheese provides protein and calcium, while the cottage cheese offers additional protein and healthy fats.
French dressing is a great source of Vitamin E and healthy fats. When consumed in moderation, this dressing can be part of a healthy diet.
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