PROS
These biscuits are a delicious snack that is perfect for a quick energy boost.
They are made with healthy ingredients like oats, wheat germ, skim milk and olive oil.
Nuts provide protein and good fats, and coconut adds extra flavor and crunch.
CONS
These biscuits contain sugar, which can be harmful in large quantities.
The calorie and fat content can be high if overindulged.
HEALTH & BENEFITS
Oats are high in fiber, containing beta-glucans that help reduce cholesterol levels.
Walnuts are a great source of omega-3 fatty acids, which are anti-inflammatory and protective for the heart.
Coconut is rich in medium-chain triglycerides (MCTs), a type of fat that can improve brain function and help with weight loss.
Leave a Reply