Nuernberg Red Bell Pepper Salad

May 11, 2023May 11, 20230 3

Healthy Nuernberg Red Bell Pepper Salad Recipe

by The Chefin Salad

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

2-3

Calories

Sugar

Fat

Nuernberg red bell pepper salad is a delicious and healthy dish that can be served as a side or taken as a snack. This eye-catching salad is perfect for anyone who wants to enjoy a light, refreshing, and colorful meal or snack. With its vibrant red color, sweet, yet slightly tangy taste, and easy-to-make recipe, this salad is a winner. Additionally, if you want a more filling meal, you can add other ingredients such as tomatoes, lettuce, and cucumbers, to name a few. Discover the flavors of Nuernberg red bell pepper salad, and make yourself a meal that is both delicious and nutritious.

Instructions

1.	Begin by washing the red bell pepper, slicing it in half, and removing the stem and seeds.
2.	Cut the pepper into thin strips and place them in a large mixing bowl.
3.	In a small bowl, mix the white vinegar, water, salt, sugar, olive oil, and black pepper together to create the dressing.
4.	Pour the dressing over the pepper slices and toss to coat evenly.
5.	If you opt to use frozen corn, boil it separately for a few minutes before adding it to the mixing bowl.
6.	Serve the salad immediately or refrigerate for later consumption.

PROS

This salad recipe is quick and easy to make, taking only a few minutes to prepare.

The ingredients used are simple, affordable, and commonly found in most households.

The salad is also low in calories, making it an excellent option for those trying to maintain or lose weight.

CONS

This salad is not a complete meal by itself and may need to be paired with other dishes to create a balanced diet.

Some people may find the taste of the salad to be too plain if they prefer stronger spices and flavors.

HEALTH & BENEFITS

Red bell peppers are rich in nutrients like vitamins A and C, potassium, and folate.
These nutrients help support immunity, promote healthy skin and vision, and reduce the risk of certain cancers and chronic illnesses.
The olive oil dressing used in the recipe contains healthy unsaturated fats that can lower bad cholesterol levels and help prevent heart disease.

	1 large red bell pepper
	2 tablespoons white vinegar
	1 cup water
	1/2 teaspoon salt
	1 teaspoon sugar
	1 teaspoon olive oil
	1 dash ground black pepper
	1 tablespoon frozen corn ( optional )