PROS
This homemade beef stew recipe is a great comfort food that is hearty and flavorful.
The beer and tomato paste add depth of flavor while the jalapenos provide a subtle heat.
This stew can be made in advance and reheats well for a quick and easy dinner.
CONS
This stew can be high in calories and fat, so it should be eaten in moderation as part of a balanced diet.
The jalapenos may be too spicy for some palates, so they can be left out if desired.
HEALTH & BENEFITS
Beef is a good source of high-quality protein, iron, and vitamin B12.
The carrots in this stew are rich in beta-carotene, fiber, and other nutrients.
Jalapenos contain capsaicin, which has been shown to have anti-inflammatory and antioxidant properties.
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